Skip to content
Book
A simple candlelit treatment room at D-Urban Lounge, Bahria Town Phase 1, Rawalpindi

Bahria Town Rawalpindi’s premium
spa and wellness lounge
D-Urban Lounge

Health · Beauty · Relaxation

Massage and body treatments by trained therapists. Clean private rooms, heated, with a hot shower — in Bahria Town Phase 1.

Open 12pm – 12am, daily

Trained therapists

Clean private rooms

Hot shower

Open till midnight

A rolled towel and a bowl of flower petals ready for a treatment at D-Urban Lounge

About D-Urban Lounge

A premium spa that keeps it simple

D-Urban Lounge is a premium spa and wellness lounge in Bahria Town Phase 1, Rawalpindi. Clean private rooms, trained therapists, and unhurried treatments — the things that actually make a massage worth having.

You book a time, you get a room to yourself, and you leave feeling looser than when you walked in. That is the whole idea.

Treatments

Massage & Wellness Treatments in Rawalpindi

Pick what your body needs. If you are not sure, call us and we will tell you which one suits you.

  • Swedish MassageTherapist giving a Swedish back massage in a private room at D-Urban Lounge, Bahria Town

    Swedish Massage

    Slow, steady strokes for general tension and stiffness.

  • Deep Tissue MassageDeep tissue massage on a client's shoulders at a spa in Rawalpindi

    Deep Tissue Massage

    Firmer pressure for tight muscles and stubborn knots.

  • Aroma MassageWarm oil being poured for an aroma massage at D-Urban Lounge

    Aroma Massage

    Massage with scented oils, for when you need to switch off.

  • Thai MassageTherapist stretching a client's leg during a Thai massage in Bahria Town

    Thai Massage

    Assisted stretching and pressure. Done clothed, without oil.

  • Sports MassageSports massage on a client's lower leg at a spa in Rawalpindi

    Sports Massage

    For tired legs and muscles after training or long days.

  • Foot ReflexologyFoot reflexology massage at D-Urban Lounge, Bahria Town Phase 1

    Foot Reflexology

    Pressure points in the feet. Good if you are on your feet all day.

We also do general body relaxation treatments. A hot shower and heated rooms come with every session.

Why D-Urban Lounge

What to expect

Trained Therapists

Our therapists are trained for this and do it full-time.

Clean Rooms

Fresh linen for every session, and rooms cleaned between clients.

Your Own Room

A heated treatment room to yourself, with a hot shower if you want one.

Easy To Reach

Bahria Town Phase 1 — close for most of Rawalpindi and Islamabad.

Reviews

What our guests say

4.7

22 reviews on Google

Read them on Google
A treatment room at D-Urban Lounge set up with towels and oils
Clean rolled towels ready for a session at D-Urban Lounge
Massage oils on a wooden tray at D-Urban Lounge, Bahria Town
Candles and a petal bowl in a treatment room at D-Urban Lounge

Questions

Frequently asked questions

Where is D-Urban Lounge?

We are in Bahria Town Phase 1, Rawalpindi, Punjab. It is an easy drive from most of Rawalpindi and Islamabad.

Do I need an appointment?

You can walk in and we will fit you in if a therapist is free. Calling or messaging first is safer, because then your time and treatment are held for you.

Which massage should I pick?

Swedish and aroma are for general relaxation. Deep tissue and sports are for tight muscles and recovery. Foot reflexology is good if you are on your feet all day. If you are still unsure, call us and we will suggest one.

What is included?

A private heated room, fresh linen, and use of the hot shower before or after your session.

How do I book?

Call or WhatsApp us on 0316 1583958. We will confirm your treatment and time.

Visit or Book

Book a session

Call, message us on WhatsApp, or walk in. If you are not sure what you need, tell us where you are sore and we will suggest a treatment.

Address
D-Urban Lounge, Bahria Heights 1, Bahria Town Phase 1, Rawalpindi, Punjab, Pakistan 46000
Hours
12pm – 12am, daily
Phone & WhatsApp
0316 1583958
CallWhatsApp