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Sports massage on a client's lower leg at a spa in Rawalpindi

Sports Massage

For tired legs and muscles after training or long days.

Sports massage concentrates on the muscles you have actually been using — usually legs, hips and lower back — with firmer, more targeted work than a relaxation massage, aimed at helping them recover rather than at winding you down.

You do not need to be an athlete to book it. It is just as useful after long days on your feet as it is after training.

Good for

  • Recovery after training or a match
  • Heavy, tired legs
  • Long days standing or walking

Bahria Heights 1, Bahria Town Phase 1, Rawalpindi · Open 12pm – 12am, daily

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