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Therapist stretching a client's leg during a Thai massage in Bahria Town

Thai Massage

Assisted stretching and pressure. Done clothed, without oil.

Thai massage is the least like the others: you stay clothed, no oil is used, and instead of strokes the therapist moves you through a series of assisted stretches, using pressure along the limbs and back.

It is more active than a massage you lie still for, and it is the one to pick if you feel stiff and restricted rather than sore — people usually leave feeling like they have more range than they came in with.

Good for

  • Stiffness and a limited range of movement
  • Preferring to stay clothed
  • Anyone who finds oil massage too passive

Bahria Heights 1, Bahria Town Phase 1, Rawalpindi · Open 12pm – 12am, daily

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